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FLYER
JET - THE MIRACLE PET
Twenty eight years ago Beloved Jet made us live through the most extraordinary event. She will defy physical laws!
Tragic moments stole her away from us. Five months after she was laid to rest her body remained intact hinting she was of no ordinary nature and belonged to the higher sphere. …
CONCLUSION
Yoga and meditation have been extensively studied for their definite benefits on our body. Positive effects have been observed on body systems as a whole e.g. the autonomic nervous system and cardiovascular system and on specific disease conditions such as diabetes, arthritis, asthma, depression, insomnia etc.
Modern medicine treats essentially the physical body. Yoga involves all…
FAITH - SHRADDHA
“He who has faith has all, he who lacks faith lacks in all.” ancient Hindu sages claim!
Faith is a supreme power in the universe. It is a strong conviction, not to be confused with mere belief. It implies total trust and confidence, giving rise to faithfulness, devotion and loyalty. Marvelous genuine faith…
YOGA AND HOLISTIC HEALTH
Health is not merely absence of disease and infirmity. The World Health Organization defines health as: "Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity, more than simply the absence of illness. It is the active state of physical, emotional, mental…
MECHANISM OF ACTION OF YOGA
Yoga implies a physically active lifestyle, leading to better health, mental alertness and longevity. Inactivity increases feelings of depression and anxiety. Yoga counteracts the effects of inactivity, thereby decreasing depression and anxiety.
Relaxation, the counterbalance to tension, is a fundamental component of yoga. Unlike aerobic exercises, which increase heart rate and blood…
PHILOSOPHY OF YOGA AND MEDITATION
Yoga is practical philosophy and practical religion. Meditation is the very foundation of Yoga. Yoga philosophy is meditation philosophy. They are one and the same.
Yoga means union with the Absolute and meditation is the means to this union. Rather than mere physical fitness, yoga is an enlightenment practice. Meditation is the…
INTRODUCTION
The ultimate aim of religion is freedom from the cycle of birth and death. ‘Yoga’ refers to the practical aspect of religion. It means union of the individual soul with the universal soul, the Absolute. Yoga practice helps gain control over the mind through concentration and meditation.
The greatest aid to spiritual unfoldment is meditation. A…
PREFACE
Almost five decades back we started the teaching of yoga and meditation. It has helped thousands improve their physical and mental health. There has been improvement in personal and social lives of so many.
To make a wider public benefit from these age old holistic systems, we set out to publish a trilogy: a comprehensive set…
SIDDHA KUNDALINI MAHAYOGA EXPERIENCES
During siddha kundalini initiation, divine energy, shakti flows from the guru to the aspirant and permeates his entire being. Because of different tendencies the response and experiences may vary, but the ultimate experience is identical for all. There cannot be two states of perfection.
Because of its subtle nature, some may have difficulty…
SIDDHA KUNDALINI MAHA YOGA MEDITATION
Yoga is the most precious gift from God to humanity. All different yogas are stages to the same goal, God realisation. They were experienced by the great seers while in communion with their Creator Lord. Basically there is no difference among various yoga disciplines. They are not exclusive but overlap each…